Counselor Corner
Check out articles written by our center’s counselors! With helpful ideas, and suggestions, these articles take a closer look at different mental health topics.
My Body Image is Terrible. At Times I’ll Even Skip Events Because I Don’t Like How I Look. What Causes Poor Body Image?
You’re not alone. As a therapist specializing in eating disorders, I see the devastating impact of poor body image daily. Unfortunately, poor body image isn’t exclusive to those with eating disorders. In fact, most women and some men experience...
Where Healing Begins: The Quiet Power of Human Connection
There’s something about a real, honest moment of connection that can shift everything. Maybe it’s the friend who calls at just the right time. Or even a passing stranger who holds the door open with a smile and reminds you you're not invisible. These moments might...
Be Present During the Season of Gifting
Jennifer Fria, MA, MS, LPC, PMH-C THE COAST STAR Editor’s Note: The Samaritan Center at the Jersey Shore invites you to ask our professional staff questions about mental health. By telling us what is top of mind, we hope to do our best and share helpful guidance...
A Welcome Back to School Message: “Beginning/Belonging”
Every school year presents a whole list of new beginnings, for each student, staff member and parent. There is a new grade, a new classroom, a new teacher, and maybe a new set of classmates. Routines will be different, and there could be many other firsts...