Community Events and Collaborations
Workshops, groups, trainings and other mental health opportunities in the area. Find out what is new in the community!New workshop
Stop Losing Your Cool When Your Child Loses Theirs!
Emotional Regulation for Parents: Staying Calm When Your Child Pushes Every Button. Let’s face it—our children have a PhD in knowing exactly which buttons to push and when! This workshop is a gentle, humor-filled exploration of how to stay centered when those little (or not-so-little) tornadoes are swirling around us. Parents will discover practical strategies for keeping their cool, so they can respond with wisdom rather than react from exhaustion.
Presented by: Alison Soltis, a certified life coach and a former Manasquan elementary teacher.
Prenatal Yoga Class
This class provides birth education and mindful movement to help you feel more confident and connected as you prepare for birth.
Mats, blocks, bolsters, and blankets provided, but please feel free to bring your own.
Presented by: Marilyn Scarpa, yoga instructor